We start at 10h and finish at approximately 11h30. We meet in the Sonian Forest (on the Avenue Tervuren side in Woluwe St Pierre, upon sign-up you will receive the map of the exact meeting point) and walk mindfully in silence to a beautiful, secluded spot where we will have a short meditation/movement practice, then silence will end for our walk back together.
The Sonian Forest is a much loved sanctuary, the lungs of Brussels and neighbouring towns, it beckons us with its natural beauty. Going back to the same spot over the course of a year allows us to witness the changing seasons in the forest and within ourselves. An intimate relationship is developed with the space, sky above, earth below, with individual trees, with the soundscape….and with our place within it.
This mindful practice is offered freely by Susie but donations to Roots ASBL are warmly received.
“Everybody needs beauty…places to play in and pray in where nature may heal and cheer and give strength to the body and soul alike.” John Muir