We will meet in the Sonian Forest (on the Avenue Tervuren side in Woluwe St Pierre, upon sign up you will receive the map of the exact meeting point) and walk mindfully in silence to a beautiful, secluded spot where we will have a short meditation/movement practice, then silence will end for our walk back together. This session will go ahead whatever the weather!
The Sonian Forest is a much loved sanctuary, the lungs of Brussels and neighbouring towns, it beckons us with its natural beauty. At this time of year it is in full green bloom, the ferns are unfurling, the birds are singing and the smells are rich and deep.
This mindful practice is offered freely by Susie but donations to Roots ASBL are warmly received.
“Everybody needs beauty…places to play in and pray in where nature may heal and cheer and give strength to the body and soul alike.” John Muir