My approach to yoga has been formed by 20 years of personal practice in yoga & insight meditation and 15 years of teaching practice, with many different disciplines & meetings informing my understanding and influencing my journey. Perhaps unsurprisingly the early years saw much learning from the ancient teachings & texts and from a number…

  6-week Introductory training in Mindfulness with Susie starts on Thursday 2 June, read more here Zohar Lavie is in Brussels and offers a half-day of practice on Sunday 5 June, read more here The next mindful Forest Walk takes place during Zohar’s visit on 5 June, read more here Weekly yoga classes & meditation…

Classes (live online & in-person at the Studio) with Susie There are 4 weekly group yoga classes, and 1 meditation session, for private one-to-one classes go here: Monday 12h30-13h30 Hatha yoga Tuesday 18h30-20h00 Hatha yoga Wednesday 10h30-11h30 Somatic yoga, relaxation & meditationFriday 9h00-9h30 Meditation (only online, donation-based class)Friday 12h30-13h30 Hatha yoga Sign-up for classes from…

Join us for a half day of practice with Dharma teacher Zohar Lavie on Sunday 5 June in the Sonian Forest, read more here Join us for a weekly Friday morning online meditation session with Susie from 9h00-9h30, sign-up here. Once a month we go on a mindful walk in the Sonian Forest in Brussels,…

A Wholehearted Life: finding freedom from suffering through Yoga and Meditation. A 5 week (10 hour) course to learn and explore Yoga and Meditation practices that can be valuable resources and tools to support us during challenging times. Part of being human is to experience loss and pain; and it is often our fearful reactions…