My approach to yoga has been formed by 20 years of personal practice in yoga & insight meditation and 15 years of teaching practice, with many different disciplines & meetings informing my understanding and influencing my journey. Perhaps unsurprisingly the early years saw much learning from the ancient teachings & texts and from a number…
Upcoming Events
Weekly yoga classes & meditation with Susie, read more here 5 July – our mindful Summer walk in the Forest with Susie, read more here 30 & 31 August – A Path to Peace: Meditation days with Zohar Lavie and Nathan Glyde, read more here Click here to follow this page:
Yoga classes
Classes with Susie (online & in-person at the Studio) There are 4 weekly group yoga classes, and 1 meditation session, for private one-to-one classes go here: Monday 12h30-13h30 Hatha yoga Tuesday 18h30-20h00 Hatha yoga Wednesday 10h30-11h30 Somatic yogaFriday 9h00-9h30 Meditation (only online, donation-based class)Friday 12h30-13h30 Hatha yoga Sign up here for classes from Tuesday…
Mindfulness & Meditation
Join us for a weekly Friday morning online meditation session with Susie from 9h00-9h30, sign-up here. Regularly we go on a mindful walk in the Sonian Forest in Brussels, read more here Zohar and Nathan will be coming to Brussels to offer 2 meditation days on 30 & 31 August 2025, read more here 2-3…
A Wholehearted Life
A Wholehearted Life: finding freedom from suffering through Yoga and Meditation. A 5 week (10 hour) course to learn and explore Yoga and Meditation practices that can be valuable resources and tools to support us during challenging times. Part of being human is to experience loss and pain; and it is often our fearful reactions…
Rest and Renewal
Following our workshop on this theme in May 2025, here are some reflections, enquiries and explorations. Context We began with an understanding that everything needs forms of nourishment, and everything has limits. Even inanimate objects of human invention such as a car, needs fuel, won’t work without it, and gives us warning signals when the…