Approach

My approach to yoga has been formed by 20 years of personal practice in yoga & insight meditation and 15 years of teaching practice, with many different disciplines & meetings informing my understanding and influencing my journey. Perhaps unsurprisingly the early years saw much learning from the ancient teachings & texts and from a number…

Upcoming Events

  Weekly yoga classes & meditation with Susie will start up again on Monday 26 August, read more here Moved by Music, a unique event in collaboration with musician Koben Sprengers, on Sunday 1 September, read more here Women’s weekend retreat on 22-24 November 2024, read more and sign up here Click here to follow…

Yoga classes

Classes start again on Monday 26 August. Classes with Susie (online & in-person at the Studio) There are 4 weekly group yoga classes, and 1 meditation session, for private one-to-one classes go here: Monday 12h30-13h30 Hatha yoga Tuesday 18h30-20h00 Hatha yoga Wednesday 10h30-11h30 Somatic yoga, relaxation & meditationFriday 9h00-9h30 Meditation (only online, donation-based class)Friday 12h30-13h30…

Mindfulness & Meditation

Join us for a weekly Friday morning online meditation session with Susie from 9h00-9h30, sign-up here. Regularly we go on a mindful walk in the Sonian Forest in Brussels, read more here 2-3 times a year Susie runs an  Introductory Training Course in Mindfulness  Explore and cultivate the qualities of the heart in this 5-week…

A Wholehearted Life

A Wholehearted Life: finding freedom from suffering through Yoga and Meditation. A 5 week (10 hour) course to learn and explore Yoga and Meditation practices that can be valuable resources and tools to support us during challenging times. Part of being human is to experience loss and pain; and it is often our fearful reactions…

Moved by Music

When: Sunday 1st September from 11h-13h or 15h-17hWhere: GC De Maalbeek, Lemanstraat 118, 1040 EtterbeekPrice: For this event we will apply the Pay what you can-principle (standard price: €40 p/p)This event will be in English.Registration: info@schumanschoolofmusic.be Join us for this unique event bringing together somatic movement and live music, a collaboration between Susie from Yogaroots and Koben from…