Sunday 21 January 10h-12h30
Live at the Studio and online
Recording available to follow at another moment
40 euros

Sign up for the Sunday session here

With the New Year, we take time to reflect upon our intentions. How can intentions be nourished, and which intentions are most nourishing ?

In the Yogic tradition the sanscrit word Sankalpa describes this intention or resolve that resonates within the heart. It sometimes takes on the quality of making a vow. A purposeful determination and willingness to bring into being. The bringing into being can also be through restraint – the non-doing. The Bhagavad Gita teaches about the importance of the intent behind any action, more important than the fruit of the action – how come?

How can clearer intentions influence our embodied practice of yoga & meditation and vice versa ?

Susie guides us through enquiry, movement and meditation, we will explore this theme together.

All are welcome!