Embodied Presence for Spring-Up Foundation
When? Sunday 22 November, 10h-12h
Where? From the comfort of your own home, online workshop via Zoom
Cost? Donations going to Spring-Up Foundation
All are welcome to this session where we will explore our experience of being embodied (in a body) and the ways in which we may be estranged or connected to this felt-sense. How do we relate to our bodies and physical sensations as individuals and as a society?
We will use mindful inquiry, gentle movements, relaxation and meditation to support our journey. Our practice will guide us to a place of gentle presence where we can more fully inhabit our bodies and respond to life from there. The awakening of our innate body-wisdom and somatic experience can bring a sense of ease, wholesomeness and aliveness to our lives.
Spring-Up Foundation is a UK-registered charity founded by friends Zohar and Nathan offering scholarships to young people in Palestine so that they may access further and higher education. In addition to military occupation, times are especially tough right now in Palestine due to COVID with many losing their incomes – they are in much need of our support.
Thank you for your generosity and support.